Question:

I was wondering do most age groupers turn over every once in a while and backstroke during these long swims to catch their breath a little?  Thanks, Mike

The competitive swimmers typically do not use back or breaststroke for breaks as they swim front crawl throughout. For the slower crowd, you will probably see those strokes as people take a breather before going back to front crawl again.                           |26      | IMC’96: 10:36:37          |   Fe   |   IMCAL, IMC Y2K IMC’99: 10:45:03          |        |                  "THE BEST ELEMENT OF RACING"

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I saw Chuckie V doing backstroke at IMC. gordo "on the video that is" byrn

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What are some of the competive swim time for a half marathon.  I am not looking for overall results, maybe in the age group range from 30-35 Thanks Ron C You mean a half-Ironman? Times of top swimmers in 30-35 age group usually are in the mid 20 minute range with above average being around 30 minutes for a 1.2 mile swim.

That sounds awfully fast to me. Just a quick check for half vineman 99 shows that the 50th place out of 116 in 30-33 age group finished in 37 mins, which seems more reasonable. Mark Flynn San Jose

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- Hide quoted text — Show quoted text – What are some of the competive swim time for a half marathon.  I am not looking for overall results, maybe in the age group range from 30-35 Thanks Ron C You mean a half-Ironman? Times of top swimmers in 30-35 age group usually are in the mid 20 minute range with above average being around 30 minutes for a 1.2 mile swim. That sounds awfully fast to me. Just a quick check for half vineman 99 shows that the 50th place out of 116 in 30-33 age group finished in 37 mins, which seems more reasonable. Mark Flynn San Jose

I may have stated a fast time for above average swims. Then again, maybe not. It depends on the swim course. I usually come out close to the front in the swims, and most of my swims have been in the mid to upper 20 minute range (I’m 30 years old BTW). There are exceptions, of course, depending on the conditions. I cannot break 30 minutes in my 5 tries at Gulf Coast Tri, nor last year at Eagleman. Both are probably due to the choppy conditions of both races. I don’t know how the Vineman swim course is, so I don’t know if that course is choppy also. If so, expect the rest of the field to be adjusted downward with these races.                           |26      | IMC’96: 10:36:37          |   Fe   |   IMCAL, IMC Y2K IMC’99: 10:45:03          |        |                  "THE BEST ELEMENT OF RACING"

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What are some of the competive swim time for a half marathon.  I am not looking for overall results, maybe in the age group range from 30-35 Thanks Ron C

Response:

What are some of the competive swim time for a half marathon.  I am not looking for overall results, maybe in the age group range from 30-35 Thanks Ron C

You mean a half-Ironman? Times of top swimmers in 30-35 age group usually are in the mid 20 minute range with above average being around 30 minutes for a 1.2 mile swim.                           |26      | IMC’96: 10:36:37          |   Fe   |   IMCAL, IMC Y2K IMC’99: 10:45:03          |        |                  "THE BEST ELEMENT OF RACING"

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I was wondering do most age groupers turn over every once in a while and backstroke during these long swims to catch their breath a little?  Thanks, Mike

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Hi Mike, In the 1/2IM I just did I did not see anyone doing backstroke, I think you just have to pace yourself so that you know you can finish the swim without having to stop, you also have to pace yourself so that you can complete the rest of the race. I did a over conservative swim as the swim is the smallest part of the race. I should have done a conservative bike leg as well but that’s another story. Etienne.

– Hide quoted text — Show quoted text – I was wondering do most age groupers turn over every once in a while and backstroke during these long swims to catch their breath a little? Thanks, Mike

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The only people I saw doing backstroke in a triathlon was Yves Cordier. It was a local team sprint event and he had to wait for his team mates. He was leading the team, swiming very relaxed in backstroke while the others were sprinting…. Nicolas.

– Hide quoted text — Show quoted text -I was wondering do most age groupers turn over every once in a while and backstroke during these long swims to catch their breath a little?  Thanks, Mike

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Question:

Please recommend a good quality watch for triathlon training. txs

What do you want it to do? – tell the time? – stroke count? – monitor heart rate? How much do you want to spend? You need to be a bit more specific or Treemoss2 will bite you adrian

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I  love my Timex IronMan Triathlon watch. it’s the one that counts 100 laps (i think there’s like a gazillion models). i believe you can look at all the features at www.timex.com i think this watch only costs $40 (maybe cheaper now), good investment i’d say. it’ll basically do everything you want except heart rate, count strokes, or calculate pi to the 50th place. -kevin "No.  Try not. Do or do not, there is no ‘try’" – Yoda

– Hide quoted text — Show quoted text -Please recommend a good quality watch for triathlon training. txs

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Christy and I have a couple Timex Ironman 99 lap, 8 lap memory watches we use most of the time.  She also has a Timex Ironman 100 lap memory she uses during long runs and marathon training. Both models are great watches and cover all our needs. Mike Mike & Christy Mauldin Charlotte, NC

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I would recommend the Timex Ironman 100 lap watch.  If you want to buy two watches, start out with the 8 lap version, then when you realize that a few more splits would be nice, you can go out and buy the one you should have bought in the first place.  I believe Wal-Mart has the 100 lap ones for around $36, and the 8 lap ones for around $25. John "Why did I think saving $10 on a watch would be a smart thing" Welch

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I must agree with the other posters that the Ironman Triathlon watches are great. I’ve had three over the years and they are a great basic training watch. Of course many of the heart rate monitors also work well as a training watch. However, they can look a bit geeky if you choose to wear it after the workout. Now that I am getting a bit older, and the proud owner of my first pair of bifocals, I am leaning toward one of the Nike watches. Last year I bought one for my wife and she/we have been very happy with it. It has many nice features and the large numerals are easy for most anyone to read. They tend to be a bit pricey, but that 250 lap version may well be my next choice. — Stewart Cox

– Hide quoted text — Show quoted text -Please recommend a good quality watch for triathlon training. txs

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Only thing I would add to what’s already been said is that I received as a gift this Christmas the Ironman with the quick on/velcro strap system. It’s comfortable, but if you swim with it the strap stays wet for hours, annoying. I wished I’d have thought about that before asking for it. I have a couple of the 100 lap watches, the lap button seems to wear out after about a year, but I count laps with it in the pool, so it gets alot of use. Schwing – Hide quoted text — Show quoted text – Please recommend a good quality watch for triathlon training. txs

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The last time I looked at Wal-Mart, they had a variety of replacement IM watchbands of all types. You could replace the strap with one of these of your choice. – Hide quoted text — Show quoted text – Only thing I would add to what’s already been said is that I received as a gift this Christmas the Ironman with the quick on/velcro strap system. It’s comfortable, but if you swim with it the strap stays wet for hours, annoying. I wished I’d have thought about that before asking for it. I have a couple of the 100 lap watches, the lap button seems to wear out after about a year, but I count laps with it in the pool, so it gets alot of use. Schwing Please recommend a good quality watch for triathlon training. txs

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Only thing I would add to what’s already been said is that I received as a gift this Christmas the Ironman with the quick on/velcro strap system. It’s comfortable, but if you swim with it the strap stays wet for hours, annoying.

Yes, I’m disappointed that the new Timexes "feature" the wraparound velcro strap.  In addition to staying wet, the end of the strap tends to stick up and "catch" on things, especially one’s clothes.  And with some more delicate fabrics it snags.  Definitely annoying.  I’ll never get one of those straps again. And why on earth didn’t Timex make a 50-lap Ironman 20th Anniversary?? The only choices are the 8-lap (what a joke) and the 100 lap (excessive and excessively bulky).  Darn it.  grumble. — Tri-Baby                                      _                                   –    o      ’             –  __o       –    </_  `     ‘         –    <         – __/    /o_         – (()) (())        -  / "REAL Triathletes don’t draft." http://www.stanford.edu/~brooksie        

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I imagine that depends upon the features you’re looking for.  I got a nice, simple, Nike sports watch in December and I’m happy with it.  Wasn’t very expensive, has a large, well-lit, easy-to-read display and does more or less everything I need in terms of lap timing and so forth. — Aloha, -Ben- Ben M. Schorr, MVP-Outlook, CNA, MCPx2 Director of Information Services Damon Key Leong Kupchak Hastert For More info, please visit our web site at http://www.hawaiilawyer.com

– Hide quoted text — Show quoted text – Please recommend a good quality watch for triathlon training. txs

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Please recommend a good quality watch for triathlon training. txs

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Question:

Yeah, lots of races around here…yada, yada, yada…< Tim Hignett Buaidh No Bas http://members.aol.com/hignett/index.html

Yeah, what Tim said! -John

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I’m going to be moving to Conneticut at the end of the month and I’m wondering if there are triathlons in CT or within driving distance of Bristol.  I can’t seem to find a Triathlete Magazine around anywhere.   Also I was wondering if anyone knows if there are any Master Swim teams in CT and where? Thanks Marc

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I’m going to be moving to Conneticut at the end of the month and I’m wondering if there are triathlons in CT or within driving distance of Bristol.  I can’t seem to find a Triathlete Magazine around anywhere.   Also I was wondering if anyone knows if there are any Master Swim teams in CT and where? Thanks Marc

Yeah, lots of races around here.  CT du/tri series puts on about 8 races a year thay are www.ziplink.net/~brianj/.  FIRM has a race in MASS or RI every week (already posted there website twice today!)  New York Triathlon Club has several races within 2 hours drive www.nytc.org.  Also the international distance regional championships is in farmington(just next door to bristol) on June 28, that race is run by CATS(CT area triathletes) who puts on a small tuesday evening sprint race every week and puts on a masters swim meet each week(sorry don’t have contact info handy, but e-mail me if you want).  Also Time Out! productions has a race series out on cape cod and area(2-3 hours from bristol) including a IMQ near Boston in August.  Other master swims, Weslyn(sp) college in middletown, cornerstone aquatics in West Hartford has an excellant program( or used to anyway) Though your best bet is CATS since they are very close to bristol.  You are moving to a excellant area for triathletes with abundant competitive racing.  Contact me if you want for some good bike routes and for a good race(I race every week!) Tim Hignett Buaidh No Bas http://members.aol.com/hignett/index.html

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Question:

Friends, if you are going to IMS I would like to exchange tips regarding cheapest airfare, hotels, bike carriers etc.  There aren’t seem to be many of us from the U.S.  Am I wrong?  Som.

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Friends, if you are going to IMS I would like to exchange tips regarding cheapest airfare, hotels, bike carriers etc.  There aren’t seem to be many of us from the U.S.  Am I wrong?  

I’m going, but I only know of one other U.S. triathlete going. I seem to recall about 35 went last year.  I may not be much help on cheap airfare, etc. I’m using frequent flyer miles on American to take my wife and our baby there (direct flight from Chicago), and frequent hotel points to stay at the Zurich Marriott. I think the latest pre-race packet from the IMS people suggested that ample hotel space would be available. They’re very helpful; you could call them direct. Looking forward to a great race. Ray

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Question:

Merry Christmas to all of you who have become my silent friends this last year. You’ve kept me company on long business trips, given me an alternative to hotel-room television, forgiven me of my rants and my verbosity, and encouraged me in my journey. All the best to each of you during the holidays and in the coming new year. Rick Denney Take what you want and leave the rest.

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Lurking and learning . . . Merry Christmas and Happy New Year to you all! Wally Bloomfield Reston, VA

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Merry Christmas to all the GREAT people I have met in the triathlon world and THANKS to all the people who have given me advice and help. I might be young but almost everyone has treated me as an equal and not just a kid:-)                D.J. Mosiniak

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I  nominate Eric’s poetic effort as Post of the Year. How fun!!! Katherine Williams The 1997 Triathlon Sourcebook – Hide quoted text — Show quoted text – Twas the night before Christmas and all through the net Not a RSTer was lurking, not even Tri-Vet The stockings were hung by the CompuTrainer with care In the hope that QRman soon would be there The triathlons were nestled all snug in their beds While the roads of Kona danced through their Heds When out on the lawn there arose such a clatter Tri-Baby sprang from her bed to see what was the matter       (We will keep this clean and not discuss what she was        wearing or who also might have been in the bed.) When what sight through her bedroom window should leak But a PowerWing-V and eight drafting Tri-Geeks With a little old driver so lively and tan She knew in a moment it must be Dan-the-Man And then a strange sound was heard in the dark The splishing and splashing of a mass swim start As she drew in her head and was turning around Down the chimney on an Avocet seat he came with a bound He was dressed all aero from his head to his foot And his body was marked with his number and age group A bundle of goodies he had flung on his back He looked like C. Crawford penalizing the pack His eyes how they twinkled! His dimples how merry His Jet Stream was empty, his heart monitor was a flurry An IMH application he held tight in his teeth And the disclaimer – it encircle his head like a wreath! He spoke not a word, but went straight to his feat And filled all the stockings, with Gu and Triathlete A PR bar over here, swim fins for Tri-Buster Tri-Dork was getting the new Shimano 9-Speed cluster For Rolf Arands it was a new Speedo swim suit And Carlos de Navarra – a Longjohn to boot Applications for Mrs’s T’s and bike cases galore Tri-Bop got a Kestrel,   Tri-Weasel componet’s were Sun-Tour                                               (My Apologies) Cycling computers were spread all around But donuts and cookies were not to be found And laying his finger aside his Timex You could tell he wanted some much needed rest But I heard him exclaim, ere he rode out of sight "No drafting No drafting, and let IMC be a fair fight!!"

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Twas the night before Christmas and all through the net Not a RSTer was lurking, not even Tri-Vet The stockings were hung by the CompuTrainer with care In the hope that QRman soon would be there The triathlons were nestled all snug in their beds While the roads of Kona danced through their Heds When out on the lawn there arose such a clatter Tri-Baby sprang from her bed to see what was the matter         (We will keep this clean and not discuss what she was          wearing or who also might have been in the bed.) When what sight through her bedroom window should leak But a PowerWing-V and eight drafting Tri-Geeks With a little old driver so lively and tan She knew in a moment it must be Dan-the-Man And then a strange sound was heard in the dark The splishing and splashing of a mass swim start As she drew in her head and was turning around Down the chimney on an Avocet seat he came with a bound He was dressed all aero from his head to his foot And his body was marked with his number and age group A bundle of goodies he had flung on his back He looked like C. Crawford penalizing the pack His eyes how they twinkled! His dimples how merry His Jet Stream was empty, his heart monitor was a flurry An IMH application he held tight in his teeth And the disclaimer – it encircle his head like a wreath! He spoke not a word, but went straight to his feat And filled all the stockings, with Gu and Triathlete A PR bar over here, swim fins for Tri-Buster Tri-Dork was getting the new Shimano 9-Speed cluster For Rolf Arands it was a new Speedo swim suit And Carlos de Navarra – a Longjohn to boot Applications for Mrs’s T’s and bike cases galore Tri-Bop got a Kestrel,   Tri-Weasel componet’s were Sun-Tour                                                 (My Apologies) Cycling computers were spread all around But donuts and cookies were not to be found And laying his finger aside his Timex You could tell he wanted some much needed rest But I heard him exclaim, ere he rode out of sight "No drafting No drafting, and let IMC be a fair fight!!" — Eric    May anyone who is offended by this scald their tongue on hot eggnog.

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Twas the night before Christmas and all through the net…

 - snip rest of hilarious RST Nite Before Christmas poem – This comes from the man who doesn’t have enough time to swim more than 1000 yards per week?!?!  Eric, now if you could only apply the same amount of energy to a more aquatic environment you could be a MOP instead of BOP swimmer! This was GREAT (perhaps second only to Stephen Irish’s poem from July) – and I actually did ask for GU to be put in my stocking!!                                                         / -hug

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Commercialism creeps into Xmas in the weirdest ways. RB P.S. There is no way TriDork is getting a 9-speed cluster – Hide quoted text — Show quoted text -Twas the night before Christmas and all through the net Not a RSTer was lurking, not even Tri-Vet The stockings were hung by the CompuTrainer with care In the hope that QRman soon would be there The triathlons were nestled all snug in their beds While the roads of Kona danced through their Heds When out on the lawn there arose such a clatter Tri-Baby sprang from her bed to see what was the matter    (We will keep this clean and not discuss what she was     wearing or who also might have been in the bed.) When what sight through her bedroom window should leak But a PowerWing-V and eight drafting Tri-Geeks With a little old driver so lively and tan She knew in a moment it must be Dan-the-Man And then a strange sound was heard in the dark The splishing and splashing of a mass swim start As she drew in her head and was turning around Down the chimney on an Avocet seat he came with a bound He was dressed all aero from his head to his foot And his body was marked with his number and age group A bundle of goodies he had flung on his back He looked like C. Crawford penalizing the pack His eyes how they twinkled! His dimples how merry His Jet Stream was empty, his heart monitor was a flurry An IMH application he held tight in his teeth And the disclaimer – it encircle his head like a wreath! He spoke not a word, but went straight to his feat And filled all the stockings, with Gu and Triathlete A PR bar over here, swim fins for Tri-Buster Tri-Dork was getting the new Shimano 9-Speed cluster For Rolf Arands it was a new Speedo swim suit And Carlos de Navarra – a Longjohn to boot Applications for Mrs’s T’s and bike cases galore Tri-Bop got a Kestrel,   Tri-Weasel componet’s were Sun-Tour                                            (My Apologies) Cycling computers were spread all around But donuts and cookies were not to be found And laying his finger aside his Timex You could tell he wanted some much needed rest But I heard him exclaim, ere he rode out of sight "No drafting No drafting, and let IMC be a fair fight!!" — Eric   May anyone who is offended by this scald their tongue on hot eggnog.

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Question:

snipped IMH swim start. snipped First I do not want wave starts because the IMH swim start is one of the most amazing spectacles in sport and getting rid of it would be a shame. snipped Now WTC decides to have this 15 yard line for the pros on a very narrow line. Talk about a boneheaded move. snipped WTC go back to the old wide one line start. It is a triathlon after all. Luis Vargas

Great suggestion Luis.   Larry Kuxhausen

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– Hide quoted text — Show quoted text – snipped IMH swim start. snipped First I do not want wave starts because the IMH swim start is one of the most amazing spectacles in sport and getting rid of it would be a shame. snipped Now WTC decides to have this 15 yard line for the pros on a very narrow line. Talk about a boneheaded move. snipped WTC go back to the old wide one line start. It is a triathlon after all. Luis Vargas Great suggestion Luis.   Larry Kuxhausen

Ditto. -hug

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Question:

Hi there,         Anyone know what the Euroman Results were??? I am thinking about doing next year, first Ironman to boot and was curious to know who won?? I have looked everywhere I can’t find nothing, not even the Euroman website!!! Thanks in adavnce. Chris — Chris Carpenter. Duathlon is run..bike..run…Just Du It!!

Men: 1. Alexander Taubert from Darmstadt, Germany    8:28 2. Olivier Bernard ,Sui Women:           1. Heike Funk Germany                           9:46 This race is a good alternative to the Ironman in Roth,Germany.         Stefan

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Hi there,         Anyone know what the Euroman Results were??? I am thinking about doing next year, first Ironman to boot and was curious to know who won?? I have looked everywhere I can’t find nothing, not even the Euroman website!!! Thanks in adavnce. Chris — Chris Carpenter. Duathlon is run..bike..run…Just Du It!!

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Question:

Below is a posting of upcoming events for the coming month.  (At least those that we know about and are near to St.Louis) Also included are some training dates for running intervals at Marquette HS,  or sometimes biking/swimming workouts.  Marquette HS is in West Co. at Clarkson and Khers Mill. We call ourselves the St.Louis Triathlon Club,  please feel free to join us for any of the workouts.  If you would like more info, or would like to carpool or caravan to some of these events let us know. or             St. Louis Triathlon Club                         August Schedule   1   thur        Marquette HS track 6:30 pm   4   sun         Swim / Bike  Lake St. Louis  7:30 am                       8   thur        Marquette HS track 6:30 pm 11   sun         Babler Beast Triathlon 15   thur         Marquette HS track 6:30 pm   16   fri             ——- 17   sat           ——- 18   sun          Capital City Duathlon- Jeff. City, Mo 22   thur          Marquette HS track 6:30 pm 25   sun           Swim / Bike Lake St. Louis 7:30 am 29   thur           Marquette HS track 6:30 pm 31   sat            Lake St. Louis Triathlon

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Think that I saw something on the RST awhile ago about a tri club in the

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Question:

QRMan, if you do get this stuff going again, count me in! I have the singlet and swimsuit, and met a couple of RST’rs here last season, and get asked by lots of people about the meaning of the logo and RST. Hopefully you can do it without as much hassle as it sounded like you had last year. THANKS in advance. Cheers Barry.

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Do you have a plan for an improved logo?   As an old girlfriend used to say, "It’ll be the same exact thing…. only different."  Just bigger and more legible than last year. Can the logo be viewed before the pruchase is made?

Not if I’m doing it.  I’m going to use my "best professional judgement". I’m also changing to TYR or Speedo for the swimming stuff, as Arena seems to be in a transition period, corporately speaking. I’m still waiting for someone else to step up. I’ll give it until Monday or Tuesday, and then if nobody else is going to take it on, then I’ll proceed. QRman

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Count me in, too!  I’ll trust your judgement on the artwork.  Thanks for taking on the project.  Didn’t Mom warn you about volunteering? Bob Johnson

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I want!!  How about a cap to run/finish in?  You could even add a "No Drafting" logo, since that seems to be an RST consensus. Byron J. Byron Walthall, Jr. Charlotte, NC, USA

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I’m still waiting for someone else to step up. I’ll give it until Monday or Tuesday, and then if nobody else is going to take it on, then I’ll proceed. QRman

You are the MAN!

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Dan, I, too, am interested.  I also wish there were something I could do to help.  I’m just a federal government drone (boo, hiss), but if there is, let me know.  Thanks. John (Faith) Ft. Washington, MD

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Can the logo be viewed before the pruchase is made? Not if I’m doing it.  I’m going to use my "best professional judgement". I’m also changing to TYR or Speedo for the swimming stuff, as Arena seems to be in a transition period, corporately speaking. I’m still waiting for someone else to step up. I’ll give it until Monday or Tuesday, and then if nobody else is going to take it on, then I’ll proceed.

I’m not stepping up to volunteer to obtain/sell clothing (I can’t top QRMan in that area), but let me know when you come up with something so I can add the info to the Team RST page. Marty Miller Proprietor of The Triathlete’s Web http://w3.one.net/~triweb

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QRMan: Re-run the R.S.T. gear , do improve the logo and perhaps sell some plain white t-shirts with the logo screened on it.  Definitely don’t produce too much so that you’re stuck with extra inventory.  Perhaps Pat could put the revised logo on the Team RST web page for previewing as well as pictures of all the other stuff. Tucker

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Is there a new issue of rst gear available?  Did I miss it again? I’ve been thinking about this.  If anybody else wants to do it, be my guest.  If not, I’ll do another run, with an improved logo on the singlet.  But this time, I think I’ll just make a bunch, and sell it first come, first serve.  

I am certainly interested as I was not around last year when the last batch was produced.  Do you have a plan for an improved logo?  Can the logo be viewed before the pruchase is made? Regards, Carlos Torres de Navarra Coral Gables, Florida

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Is there a new issue of rst gear available?  Did I miss it again?

I’ve been thinking about this.  If anybody else wants to do it, be my guest.  If not, I’ll do another run, with an improved logo on the singlet.  But this time, I think I’ll just make a bunch, and sell it first come, first serve.   We do take Visa/MC now, so there won’t be any of this sending in of checks. But I think I want to make a decision this week to do it or not do it, so suggestions are welcome. QRman

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Is there a new issue of rst gear available?  Did I miss it again? |       Ray Plotecia            | |       Image Control           |

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Question:

In search of the best magazines, here’s my .02 Best Pictures: 220 (I love the paper!) Best Stories: Inside Triathlon Best Product Reviews, training tips: Triathlete Multisport: I asked for a sample, it never came Competitor (Southern Cal): Great editorial for a regional mag. I get 220 and Triathlete, pick up Competitor at the bike shop, and just decided not to subscribe to Inside Triathlon because you have to stop somewhere, and I guess they could use a little humility while they are still fussing over the VeloNet issue. Brian Sullivan

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What is the general concensus of the best, most educational, and beneficial to age-group triathletes, magazine for triathletes on the market.  I am not interested in just getting a run-down of race results, but of new products, and especially training tips which we can use daily. Thank you. Tristan J fiedler

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Did you say consensus? Boy are you in the wrong place! Kurian Davis

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I second the vote.  I get both for the same reasons.  I also get Bicycle Guide for additional bicycle tech type stuff and running research news for sports medicine/physiology (sic) type stuff. Neal Silver Spring – Hide quoted text — Show quoted text -I like inside triathlon, they seem to have the best editorial and interviews, but for product reviews and advertising, I recommend triathlete. Alan

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